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Discovering Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Initiate by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your thoughts can be comforting.
  • Seek professional guidance from a therapist or counselor. They can offer tailored strategies to help you manage these issues.

Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help concerning a kid, Childhelp USA is here. They offer support with families and minors going through difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's join forces to build a safer and more welcoming online environment.

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